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Video Resources

Interesting and Informative Videos

It's Not About The Nail

01:42

It's Not About The Nail

Everything you think you know about addiction is wrong | Johann Hari

14:43

Everything you think you know about addiction is wrong | Johann Hari

What Is Suboxone?

02:21

What Is Suboxone?

A KILLER HIGH: Understanding Fentanyl

02:28

A KILLER HIGH: Understanding Fentanyl

A ReThink of the Way we Drink

09:55

A ReThink of the Way we Drink

Your Brain On Shrooms

02:51

Your Brain On Shrooms

Your Brain on Crack Cocaine

03:03

Your Brain on Crack Cocaine

Your Brain on Drugs: Marijuana

02:27

Your Brain on Drugs: Marijuana

Mindfulness

Why Mindfulness Is a Superpower: An Animation

02:44

Why Mindfulness Is a Superpower: An Animation

Headspace | Meditation | How It Works

01:17

Headspace | Meditation | How It Works

5 Minute Guided Meditation for Gratitude / Mindful Movement

05:57

5 Minute Guided Meditation for Gratitude / Mindful Movement

3-minute Mindful Breathing Meditation (Relieve Stress)

03:15

3-minute Mindful Breathing Meditation (Relieve Stress)

Relax, Ground, and Clear Meditation (Relieve Stress)

06:29

Relax, Ground, and Clear Meditation (Relieve Stress)

Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation

10:09

Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation

A Short Meditation for World Mental Health Day from Headspace with Kessonga Giscombe

10:57

A Short Meditation for World Mental Health Day from Headspace with Kessonga Giscombe

Headspace | Meditation Tips | Meditating with Beginner’s Mind

01:38

Headspace | Meditation Tips | Meditating with Beginner’s Mind

Contact Information:

Capacity Building Team: 905-522-1155 Ext. 39343; Fax: 905-381-5620

Community Psychiatry Clinic: 905-522-1155 Ext. 36040

St. Joseph's Healthcare Hamilton – West 5th

100 West 5th Street

Hamilton, Ontario, L8N 3K7

© 2021 by SJHH Concurrent Disorders Capacity Building Team