
Smoking Cessation
Quitting Smoking is a Journey...
Local Smoking Cessation Programs
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Hamilton Public Health
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The Quit Smoking Clinic helps you to cut down or quit smoking and will provide no-cost nicotine replacement therapy. Call 905-540-5566 Ext. 1 or visit their website for more information: https://www.hamilton.ca/public-health/clinics-services/smoking-treatment-ontario-patients
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Tobacco Addiction Recovery Program (TARP)
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TARP is run through the Capacity Building Team at the SJHH West 5th location. It is available to anyone with a mental health issue, and who also wants to quit or reduce their smoking.
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Nicotine Replacement Therapy (NRT) is provided to participants for a full 26 weeks through the CAMH STOP Study. Participants are invited to join in 8 weeks of topics that will help them quit, including managing cravings, understanding addiction, goal setting and exercise and nutrition. After the 8 weeks are done, participants will come back every two weeks for a check in and to receive more NRT.
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If you have a client who would be interested in attending, click the Word Document icon to download a copy of our one page referral. Alternatively, we also accept self referrals. Call 905-522-1155 ext. 39124 for more information.
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Online Smoking Cessation Resources
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(PDF) The Lung Association: Journey 2 Quit
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Live Free of Second-hand Smoke (PDF)
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On the Road to Quitting: Guide to becoming a non-smoker (for Young Adults) (PDF)
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On the Road to Quitting: Guide to becoming a non-smoker (PDF)
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Help Someone Quit: One Step at a Time (PDF)
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For Smokers Who Don't Want to Quit: One Step at a Time (PDF)
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You Can Quit: One Step at a Time (PDF)
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Quit 4 Life Handbook (PDF)

COAST 24-HOUR CRISIS LINE (905-972-8338)