Smoking Cessation

Quitting Smoking is a Journey...

Hamilton Public Health

The Quit Smoking Clinic helps you to cut down or quit smoking and will provide no-cost nicotine replacement therapy. Call 905-540-5566 Ext. 1 or visit their website for more information: https://www.hamilton.ca/public-health/clinics-services/smoking-treatment-ontario-patients

Tobacco Addiction Recovery Program (TARP)

TARP is run through the Capacity Building Team at the SJHH West 5th location. It is available to anyone with a mental health issue, and who also wants to quit or reduce their smoking.

Nicotine Replacement Therapy (NRT) is provided to participants for a full 26 weeks through the CAMH STOP Study. Participants are invited to join in 8 weeks of topics that will help them quit, including managing cravings, understanding addiction, goal setting and exercise and nutrition. After the 8 weeks are done, participants will come back every two weeks for a check in and to receive more NRT.

If you have a client who would be interested in attending, click the Word Document icon to download a copy of our one page referral. Alternatively, we also accept self referrals. Call 905-522-1155 ext. 39124 for more information.

Online Smoking Cessation Resources

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The Lung Association: Journey 2 Quit (view the PDF here)

Live Free of Second-hand Smoke (view the PDF here)

On the Road to Quitting: Guide to becoming a non-smoker (for Young Adults) (view the PDF here)

On the Road to Quitting: Guide to becoming a non-smoker (view the PDF here)

Help a Smoker Quit: One step at a time (view the PDF here)

For Smokers Who Don't Want to Quit: One Step at a Time (view the PDF here)

For Smokers Who Want to Quit: One Step at a Time (view the PDF here)

Quit 4 Life (view the PDF here)

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