Virtual Groups

Please log on 10-15 minutes before group start time,

they will be locked at the start time posted.

Exceptions: DBT, Family Night, Recreational Groups

(5 minute grace period)

How to Use Zoom

Keep scrolling to check out our monthly virtual drop-in building resiliency groups!

Concurrent Disorder Groups

Moving Forward Skillfully

Mondays

1:30pm - 2:30pm

*No Referral Required

A weekly drop-in class with 6 different skills-based modules.
Learn skills that combine DBT concepts aimed at addiction recovery, and made from a concurrent lens.
Start any week.
Log in several minutes before start time.

https://stjoes.zoom.us/j/68902926592?pwd=VC9vNGc0enJ1NHRXaWV0UGxTZzBHUT09

Meeting ID: 689 0292 6592, Password: CDGROUPS

SMART Recovery

Tuesdays

1:30pm - 3:00pm

*No Referral Required

A drop-in self-help group for recovery from any types of addictive behaviour.
Groups are held by a clinician with lived experience.
Limit of 15 participants per group.
Log in several minutes before start time.

https://stjoes.zoom.us/j/68016265475?pwd=RmtPUDFrQ3JXNEk0bU1ZLzExMmEyQT09

Meeting ID: 680 1626 5475, Password: CDGROUPS

Steps to Recovery

Wednesdays

1:30pm - 2:30pm

*No Referral Required

A drop-in self-help group with 6 modules to increase motivation to reduce substance use.
Log in several minutes before start time.

https://stjoes.zoom.us/j/61651488194?pwd=RWtQeDl2QVlBQ2d4UmJkVW9kV3ZxUT09

Meeting ID: 616 5148 8194, Password: CDGROUPS

Drop-In Dialectical Behavioural Therapy (DBT)

Wednesdays

11am - 12pm

Thursdays

11am - 12pm

*No Referral Required

A weekly drop-in group with 8 different modules - start any week
This group is designed to provide a brief sampling of DBT skills - not a formal DBT group
Focuses on the skills of: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness
Log in several minutes before start time.
UPDATE: the Wednesday 1:00 pm - 2:00 pm time slot has been discontinued. If you have not received an email from us, please email us below with your new chosen time slot.

Contact dropindbt@stjosham.on.ca to refer and for information. Meeting URLs are sent via email upon referral and selection of date/time.

Drop-In Acceptance and Commitment Therapy (ACT)

Thursdays

1:30pm - 2:30pm

*No Referral Required

A weekly drop-in group with 6 different modules - start any week
Available to all clients in the Community Psychiatry Clinic with any mental health diagnoses.
Topics from ACT therapy include: mindfulness, clarifying values, committed action, fusion vs. defusion, control vs. willingness, acceptance as an alternative, and action planning.
Log in several minutes before start time.

https://stjoes.zoom.us/j/66105446486?pwd=SnJYTlRPZTBVU2Yzc3F6UG9pM1U4UT09

Meeting ID: 661 0544 6486, Password: CDGROUPS

Building Resiliency Groups

Virtual PEER SUPPORT

Fridays

12:00 pm - 1:00 pm

*You must be a client of the Community Psychiatry Clinic at St. Joseph's Healthcare Hamilton

A weekly drop-in group for mutual support
Discuss recovery goals, challenges, and healthy coping strategies
Facilitated by a peer support worker with lived experience of mental health issues
Limit of 10 participants per group
Login at 11:50am

https://stjoes.zoom.us/j/61815727532?

pwd=wrWsy7FpSgE1XDeRgb1outZWVTcN6j.1

Meeting ID: 618 1572 7532, Password: 019102

Virtual Groups

​Concurrent Disorder Groups

Moving Forward Skillfully

SMART Recovery

Steps to Recovery

Drop-In Dialectical Behavioural Therapy (DBT)

Drop-In Acceptance and Commitment Therapy (ACT)

Building Resiliency Groups

Virtual PEER SUPPORT

Concurrent Disorder Groups