COVID-19 Resources

COVID-19 has changed our lives dramatically and brought with it stress and fear. 

Below are resources explaining COVID-19 and strategies to manage anxiety and the social isolation.

Online Resources for Social Connection and Mental Wellness During COVID-19

Coronavirus Anxiety Workbook

50 Ways to Stay Mentally Healthy while Socially Distancing

Directory of Community Services During COVID

Tips for Coping During COVID-19

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© 2017 by SJHH Concurrent Disorders Capacity Building Team